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Argan Oil Health Benefits.
Argan Oil Health Benefits.

Argan Oil Health Benefits and Home Remedies

Argan Oil Health Benefits and Home Remedies: 

The following content details about Argan oil Health Benefits and its uses.

Introduction to Argan Oil: Argan oil also called as liquid gold. It is often referred to Moroccan argan oil. It is known as the rarest and most expensive oils in the world. is an organic product extracted from the kernels of the argan tree.  Argan tree grow and tenaciously survive in semi-desert areas of Mediterranean. The tree has deep roots and pretty small leaves. The fruits of the argan tree are small and round, oval or conical. A thick peel covers the fleshy pulp. The pulp surrounds a hard-shelled nut that represents about 25% of the fresh fruit. Argan oil is used to dip bread in breakfast or the drizzle on conscious or pasta. It is also used for cosmetic purposes.

Extraction is very important to the production process. To extract the kernels, first dry argan fruit in the open air and then remove the fleshy pulp. Some producers remove the flesh mechanically without drying the fruit. Moroccans usually use the flesh as animal feed. There is a tradition, in some areas of Morocco, of allowing goats to climb argan trees to feed freely on the fruits. The kernels are then later retrieved from the goat droppings, considerably reducing the labour involved in extraction at the expense of some potential gustatory aversion. In modern practice the peels are removed by hand.

The next stage involves cracking the argan nut to obtain the argan kernels. Attempts to mechanize this process have been unsuccessful, so workers still do it by hand, making it a time-consuming, labour-intensive process. Berber women often engage in this arduous task.

Workers gently roast kernels they will use to make culinary argan oil. After the argan kernels cool, workers grind and press them. The brown-coloured mash expels pure, unfiltered argan oil. Finally, they decant unfiltered argan oil into vessels. The remaining press cake is protein-rich and frequently used as cattle feed.

Argan oil has many advantages like treating skin, infections, bug bites and skin rashes. It is mainly used as natural moisturizer for skin and hair. Argan oil is rich with Vitamin A, vitamin E, anti-oxidants, omega-6 fatty acids and linoleic acid. These vitamin E helps to boost cell production while promoting health skin and hair.

Argan Fruit.
Argan Fruit.

There are 2 types of argan oils

1) Cosmetic grade.

2) Culinary grade.

Health Benefits of Argan Oil:-The following are some of the health benefits of Argan oil.

Argan oil Health Benefits #1: Moisturizer

Argan oil is rich in vitamin E and fatty acid content, this is the best for skin as a natural boost. It hydrates and softens skin. This oil can be used on face and neck.

How to use

Take a few drops and gently rub on your skin.

Argan oil Health Benefits #2: Skin toner

Skin toning is an important step in your skin care routine. For an all-over glow, add 2-4 drops to 8 ounces of your favorite toner, or better yet, make your own chemical free, all natural toner at home.

How to use

  • Simply pour 1 cup of boiling water over a green tea bag and let steep for 7-10 minutes.
  • Remove the tea bag and allow to come to room temperature.
  • Add a drop or two of your favorite essential oil (orange, lemon or tea tree are great), and 2-4 drops of argan oil, and seal in a jar.
  • Use morning and night after cleansing, and before moisturizing.

Argan oil Health Benefits #3: Hair Conditioner

Argan oil can be used to make hair softer, silkier and shinier. It is the best hair conditioner, and it can even help to treat split ends and tame frizzy hair. Using argan oil is to condition your hair that is extremely easy. It comes in several types of applications and products and has so many ways to use it for different results that we decided to write an in-depth guide to using Argan oil for hair.

Argan oil Health Benefits #4: Night moisturizer

Argan oil does not leave any residue and absorbs quickly. After cleaning your skin with all natural cleanser. Vitamin A and Vitamin E helps to reduce wrinkles and helps in keeping the delicate area moisturized.

How to use

  • Pour a single drop into your palm to warm.
  • Apply in a circular motion on your face and neck.

Argan oil Health Benefits #5: Fights aging

The nutrients presents in argan oil helps in delaying most of the signs of aging. This oil contains vitamin E and antioxidants that fights against wrinkles and skin changes.

How to use

  • Applying it over your face before sleeping as it tends to absorbs more in the night. This oil is no-greasy and hence it will instantly absorb in to your skin without leaving oil residues.

Argan oil Health Benefits #6: Prevents stretch marks

Argan oil helps in the production of collagen that will make your skin elastic. Usually women get stretch marks after giving birth to a baby. This is because the stomach will be stretched during pregnancy. Hence apply argan oil to prevent stretch marks.

How to use

Rub it on the area of stretch marks.

Argan oil Health Benefits #7: Hair product replacement

You can use argan oil instead of hairspray or gels to keep your hair in place, but never looking greasy or powdery. It will prevent the wind from messing up the hair. It can be used to touch up hair during the day.

Argan oil Health Benefits #8: Treats acne

Acne certainly leaves scars one they are gone and they are very irritating.  Argan oil prevents the production of sebum , therefore preventing its overproduction that causes acne. Argan oil also contains linoleic acid, which is a good treatment for skin inflammation.

How to use

  • Take one drop from the bottle and apply the oil gently on the affected areas.
  • For stubborn white heads, combine the golden oil with tea tree oil, it will increase the anti-fungal, anti-viral, and anti-bacterial properties.
  • It does not only drive your acne scars away but also prevents them from coming back.

Argan oil Health Benefits #9: Repair split ends.

Argan oil can be used to temporarily repair split ends. It will decrease frizz and keep hair looking smooth. Apply it as needed.

Argan oil Health Benefits #10: Lips moisturizer

Often lips become dry and cracked in cold weathers. Argan oil helps in beautifying the lips and solving the problem.

How to use

Consistently apply the oil on your lips with gentle tapping method.

Note: Remember not to overdo the tapping part.

Argan oil Health Benefits #11: Improves hair growth

If it seems like it takes forever for your hair to grow, you can massage some oil into your scalp at nighttime. Place a towel over your pillow to protect it, and go to sleep. You can also wear a plastic shower cap if you think it won’t annoy you. In the morning, wash your hair normally. You may have to do this every night until you feel that your hair is growing at a natural rate.

Argan oil Health Benefits #12: Clears skin diseases

People suffering from dry skin diseases can find relief on Argan oil. Mends damaged skin in no time.

How to use

Take a few drops of the Argan oil and apply it gently on the affected skin areas can

decrease the appearance of skin diseases on your skin.

Argan oil Health Benefits #13: Prevents peels and splits in the nails

The future weakness of the nails can be found through peels and splits. It will be painful if yo have to trim broken nails. Argan oil helps your nails grow in normal length again.

Argan oil Health Benefits #14: Tightens skin

Sagging skin is one of the common worries during old age. It is caused by the weakening of muscles and by the decrease production of collagen. Argan oil increases the formulation of collagen, therefore tightening your skin and making it more flexible.

How to use

  • Apply a few drops and apply the oil gently on your skin.
  • Spread it through a circular motion applying method.

Argan oil Health Benefits #15: Speeds healing

Tiny injuries can be easily cured using argan oil. This oil will protect tiny injuries from allowing bacteria inside, as they spread more fast than if u left the alone.

Argan oil Health Benefits #16: Crack heels repair

Cracked heels are probably one of the worst nightmare women wants to avoid. Wearing open shoes would be a problem if you have cracked heels. Cold weather, dry air and prolonged standing cause this condition.

How to use

  • Just put some drops on your heels and enjoy its nutrient-rich treatment.
  • It will soften your cracked heel skin condition, diverting it to become soft and smooth.

Note: Please use a warm washcloth to remove all of the residual oil from the bottom of your feet prior to bathing! We wouldn’t want you to slip and fall!.

Argan oil Health Benefits #17: Exfoliate

Exfoliator are not difficult to make, and are significantly less expensive ,plus when you add argan oil, you get all the anti-aging effects too. Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles, while giving you a younger fresher complexion. With the aid of the brown sugar, the argan oil’s nutrients are more readily absorbed into your skin.

How to use

  • Mix 1 tablespoon of brown sugar with a couple of drops of argan oil in your hand.
  • Rub into your face in a circular motion for 2-4 minutes.
  • Rinse with warm water, and pat dry.

Argan oil Health Benefits #18: Can replace shaving cream

Shaving creams is one of your daily needs .Those who have sensitive skin can now opt for another product. They can replace their shaving creams with Argan oil’s goodness in order to save some expenditure. It produces not only a good shave but also moisturizes the skin

How to use

  • Take few drops of the Argan oil and apply it on the shaved skin surface.
  • It will leave your skin smooth and well-moisturized in just a few hours.

Argan oil Health Benefits #19: Moisturizes cuticles.

Cuticles are that harder region between nail and finger. Often cuticles will dry up and peel faster than any other part of the finger tip. They can also become unsightly over time. Argan oil can provide the moisture needed to help your nails look good.

Argan oil Health Benefits #20: Reverses dryness from over using nail polish remover

Using nail polish over time, can remover strip the natural oils from your nails. Soon they look powdery and dry. You can apply argan oil and help restore them to a healthy looking appearance.

Argan oil Health Benefits #21: Sleek and Shine Styling

Due to its ability to tame frizz and give hair shine, argan oil is also commonly used as a styling agent. It makes hair more manageable and adds a healthy, attractive shine to any hair style. This is an ideal step to add to your daily routine after blow-drying.

How to use

Rub a few drops of argan oil over your palms and then comb your fingers through your hair to apply.

Argan Oil Nutritional Facts:-The following are the nutritional facts of Argan oil.

Serving Size =100 grams

  • Calories   – 70.
  • Sodium    – 0 mg.
  • Total Fat   – 8 g.
  • Potassium  – 0 mg.
  • Saturated  – 1 g.
  • Total Carbs  –  0 g.
  • Polyunsaturated – 3 g.
  • Dietary Fiber – 0 g.
  • Monounsaturated – 3 g.
  • Sugars – 0 g.
  • Trans – 0 g.
  • Protein – 0 g.
  • Cholesterol – 0 mg.
  • Vitamin A – 0%.          .
  • Calcium – 0%.
  • Vitamin C – 0%.
  • Iron – 0%.

How to select Argan oil

  • Buy cosmetic grade argan oil.
  • Buy a cold pressed argan oil.
  • Avoid deodorized argan oil.
  • The right container is important.
  • Free preservatives of argan oil.
  • Select a light weight solution.

How to store Argan oil

Keep bottles out of direct sunlight and sealed tight.

Side effects of Argan oil

  • Confused.
  • Depression.
  • Bronchospasm.
  • Easily angered or annoyed.
  • Feels like throwing up.
  • Gas.
  • Itching.
  • Loss of appetite.
  • Over excitement.
  • Not feeling well.
  • Rash.
  • Redness of skin.
  • Sleep disorder.
  • Swelling of abdomen.
  • Taste problem.


Therapeutic dosage for argan oil is 1-2 tablespoons per day, to be used as a preventive for metabolic diseases. Maintenance dosage is 3-6g per day.

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