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Yoga Health Benefits and List of Asanas

Yoga Health Benefits.

Yoga Health Benefits and List of Asanas:  Yoga Health Benefits and List of Asanas:  The following health article details about “Yoga Health Benefits and Asanas.” Introduction to Yoga: – The word “yoga” comes from the Sanskrit root yuj, Yoga is an old age art based on a harmonizing system of development for the body, mind, and spirit. Continuos practice of …

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Weight Loss Management Tips

Weight Loss Management Tips.

Weight Loss Management Tips – Obesity: The following health content talks about obesity and weight loss management tips. What is Obesity? Obesity is a condition characterized by excessive deposition or storage of fat in the body. It usually results from consumption of food in excess of physiological needs. Obesity is common among people in Western countries and among the higher …

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